Alex Slater – Brazilian Jiu Jitsu Coach: “I found the Boxology Round 1 course to be the perfect introduction to Boxing. It was delivered in a clear, methodical framework and has given me an in-depth understanding of not only the mechanics of throwing the punches but also, and perhaps most importantly for me, how to hold the pads correctly so punches can be thrown effectively and both pad holder and boxer avoid injury. Cathy and Greg are extremely knowledgeable and coach in a relaxing and fun manner while conveying the fundamental concepts in a clear and concise manner. I can’t wait for the intermediate course!”

Charlie Roche – Amateur Boxer: “Coming from a boxing background myself, I felt that boxology intricately covered the essential aspect to our sport. Cathy and Greg were both real fun to work with and bounce of each other effectively. This course has given me the solid ground work to coach the basics of boxing.”

Seb James – Fitness Manager/Third Space: “As someone who has been involved in combat sports in the past in the form of Judo, I was very excited to try my hand at a sport that will help me become a lethal weapon! Another reason for taking part in boxology is that boxing is extremely important in the PT world and is much sought after from clients. From the get-go the course was perfectly aimed at our mixed ability group, from complete novices to an experienced Muay Thai fighters. Greg and Cathy are fantastic instructors and showmen who keep the course interesting and everyone fully engaged. The information imparted from their vast knowledge is of a perfect level for this course, there is no fluff, only pertinent information that can be used practically with clients, it left myself and all of the other participants wanting more and excited to get onto the level 2 course. I would wholeheartedly recommend this course to anyone in the industry or looking to further their own knowledge. As the manager of a team of PT’s at Third Space, this course will be a go-to recommendation for my PT’s in order to make sure my team is the best in the industry.”

Cello Penda - Professional boxer: Southern Area Super Middleweight Champion/British and International Masters Champion: “The Boxology course is really good for beginners who want to learn the basics of boxing. It really helps that Cathy is an ex professional boxer as she can pass down her knowledge and real life experiences and has some great hints and tips. Both (Cathy and Greg) made us feel at ease and if we had any queries they made time for them. As a professional boxer myself, it got me out of using bad habits and better my teaching skills.”