Boxology® Round 1

A comprehensive guide to boxing from the history, anatomy/physiology, injury prevention to the correct way to coach and hold pads.

This is an excellent course for anyone who wants to teach correct boxing skills
including footwork and combinations. It is a two-day course (1 day is online/1 day is face to face) and you will receive a qualification and accreditation needed to teach boxing once you have passed the course.
SEE WHAT YOU WILL LEARN BELOW

Boxology® Round 2

A more advanced guide to boxing. This is an excellent course for anyone who wants to teach more advanced pad work with clients. You will gain a deeper understanding on more advanced boxing techniques and training including boxing defence work, body punching and advanced footwork. It is a two-day course (1 day is online/1 day is face to face) and you will receive a qualification and accreditation needed to teach a more advanced boxing session once you have passed the course.
SEE WHAT YOU WILL LEARN BELOW

Boxology® Round 3

A course aimed at an already established boxing coach.
You will learn how to hold advanced pads for clients to help them get ready for
sparring. You will gain a deeper understanding on how to teach people how to spar safely against different opponents using advanced defence work, health and safety aspects for your clients, ethics and responsibilities of a coach in a sparring environment and getting a client ready for a fight. It is a two-day course (1 day is online/1 day is face to face) and you will receive a qualification and accreditation needed to teach a more advanced boxing session once you have passed the course.

By the end of Round 1 course, you will be able to:

• Learn the most effective way to teach boxing skills correctly and be able to correct technique

• Hold pads for clients whilst maintaining healthy joints and muscles so that no injuries occur to both parties

• Wrap hands professionally and effectively

• Teach appropriate warm up, cool down techniques and conditioning exercises

• Learn communication skills and how to determine different ways of teaching

• Understand the anatomy and physiology of a boxers body, so you can deliver effective sessions

• Teach and create boxing combinations

• Teach an excellent boxing session to a client safely and effectively

• Receive the detailed Boxology® Round 1 book for reference after the course

• Receive over 110 boxing technical videos for use after the course

• Free 1 year STANDARD online membership

By the end of Round 2 course, you will be able to:

• Organise and deliver more advanced boxing sessions, identify and correct technique

• Teach advanced defence moves and footwork

• Teach how to body punch effectively         

• Teach more advanced boxing combinations

• Teach and manage a group boxing class effectively

• Wrap hands professionally for the more advanced boxer

• Learn advanced information about how a boxers’ body works and how to get the best performance from a boxer

• Learn about program design and periodisation

• Recognised certification offering CPD points on passing the course

• Receive the detailed Boxology® Round 2 book for reference after the course

• Receive over 150 boxing technical videos for use after the course

• Free 1 year STANDARD online membership

By the end of Round 3 course, you will be able to:

• Organise and deliver advanced boxing sessions, ability to correct technique during sparring and in between rounds

• Teach a boxer how to spar against different opponents (tall, southpaw, boxer, brawler) and get a boxer ready for a fight using sparring coaching

• Teach advanced defence moves and skill set for sparring

• Teach how to get out of trouble using defence and footwork

• Understanding making weight and safely

• Design an 8 week program to get a fighter ready to compete and why

• Receive the detailed Boxology® Round 3 book for reference after the course

• Receive over 200 boxing technical videos for use after the course

• Free 1 year GOLD online membership