LEARN TO BOX LIKE A PRO

 

Boxology® Academy courses (online or face to face) are designed to give extensive knowledge to any personal trainer, boxing, sports coach, or martial arts coach, so that they can teach their client/fighter optimum boxing technique and safely OR any boxer who wants to fine tune their boxing skill. Each boxing technique is forensically broken down, so you get a detailed understanding of every element.

It is IMPORTANT to understand how a boxers' body works, to enable delivery of excellent effective sessions to make you stand out as one of the best in the industry, so you can build a successful business.  Or you may want to make sure your boxing skill is the best it can be, so you can improve your boxing game.

Boxology® Round 1 and Round 2 courses not only coaches you how to fully understand boxing and break down each technique, we teach you about injury prevention for both boxer and coach, the correct way to coach boxing technique and hold pads, and how to develop endless combinations.  The courses cover in-depth anatomy and physiology, mental training, joint health, strength and conditioning exercises to help keep client/boxer/coach strong, communication skills and how to design the perfect one on one and group sessions.  Alongside, you will receive a comprehensive online book covering every aspect of the course.  Each technique in the book will be accompanied by links to further technical videos.  This gives you brilliant after course resources to use to help making you an even better coach. 

Boxology® Boxing Fundamentals course: We also run an ONLINE boxing fundamental course, which covers how to punch effectively, defend yourself and move efficiently around the ring. This is a NON CPD course, so you won't get a certified pad holding certificate like you do on Round 1 and 2 courses but it will tune your boxing skill to be the best it can be. Please CLICK HERE for more information.

We give you vital information on how to get the best out of any client or boxer you are coaching OR just have more knowledge for your own training.  ALL STUDENTS will also have FREE access to CPD courses on Active IQ skills hub and a discounted rate with CIMSPA professional membership.  See PARTNERS PAGE for details.

ONLINE COURSES: Information on online courses CLICK HERE.  We run both Round 1, Round 2 courses ONLINE and an ONLINE boxing fundamental course.

LIVE COURSES: For information on LIVE/face to face Boxology® Round 1 and Round 2 courses, please scroll down.

YOU CAN PURCHASE ROUND 1 AND ROUND 2 COURSES TOGETHER AT A DISCOUNTED RATE (BOTH ONLINE AND FACE TO FACE).

ROUND 1 AND ROUND 2 ARE ENDORSED BY ACTIVE IQ, CIMPSA AND THE BRITISH BOXING BOARD OF CONTROL.  YOU WILL RECEIVE 10 CPD POINTS FOR EACH COURSE UPON PASSING.

MONTHLY MEMBERSHIPS are available for ongoing information from all aspects of boxing training to interviews, and technical breakdowns of fights, monthly downloads of boxing and weight programs.
Click HERE for more information.

Or CONTACT us if you need any further information.

 
 
 

The courses are designed by Professional Boxing Coaches:

Cathy Brown

Cathy was in the vanguard of women’s boxing and works with passion and determination to educate people about the beautiful art of boxing. She spent 10 years at the top of her professional field winning English and European Titles and being ranked number three in the World, which are reflected in her drive to help others succeed. Prior to getting her Professional boxing licence, she fought in over 25 kick boxing competitions, winning two British titles. Adam Booth coached and mentored Cathy for 8 years of her professional career.

www.cathybrown.co.uk

Greg Williams

Greg was raised in a high level competitive martial arts family, Greg studied and competed in full contact arts from a young age and travelled around the world developing his knowledge and coaching skills within the arts of Judo, Aikido, Boxing and Muay Thai.  For the last 10 years he has mainly devoted his time to coaching Professional boxers which has involved working with some of the best in the UK such as David Haye, Tony Oakey and Matthew Marsh.

Social Media

Follow us @Boxologyacademy

 

Boxology® Academy courses come in progressive modules: Round 1, Round 2, Round 3 both ‘LIVE/FACE TO FACE’ and ‘ONLINE’ (the round 3 course will be added at a future date). All LIVE/FACE TO FACE courses are delivered to a maximum of 10 people, so that each individual is given bespoke coaching and training to help you learn and advance as much as possible.

All ‘LIVE’ and ‘ONLINE’ courses and workshops are recognised, endorsed and accredited by Active IQ (https://www.activeiq.co.uk), Chartered Institute for the Management for Sport and Physical Activity (https://www.cimspa.co.uk) and the British Boxing Board of Control (http://www.bbbofc.com), the UK’s only Professional boxing governing body.

You will receive CPD points on both ‘LIVE/FACE TO FACE’ and ‘ONLINE’ courses for your Professional membership when passing each course from Active IQ, CIMSPA and REPS. Upon registering you will receive a comprehensive online Boxology® book and technical videos to complement each course and to give you excellent reference resources for future use. ALL Boxology® graduates have FREE access to ongoing CPD courses on the ActiveIQ skills hub and discount on CIMSPA professional membership

Boxology® prides itself on quality and that is why we have received such a good reputation within the industry.

NOTE:
You will need to attend/complete the round 1 course before advancing onto the round 2/round 3 course.

The book and videos can be bought separately if you cannot attend the courses but you won’t receive CPD points from this.

 

Boxology® Academy courses come in progressive modules, the courses are suitable for everyone from amateur boxers to professional boxers, martial artists to fitness boxers, sports coaches to personal trainers wanting to integrate boxing into their teaching practice.
All courses are taught LIVE/FACE TO FACE or ONLINE.

Boxology® Round 1

A comprehensive guide to boxing from the history, anatomy/physiology, injury prevention to the correct way to coach and hold pads.

This is an excellent course for anyone who wants to teach correct boxing skills
including footwork and combinations. It is a two-day course (1 day is online/1 day is face to face) and you will receive a qualification and accreditation needed to teach boxing once you have passed the course.
SEE WHAT YOU WILL LEARN BELOW

Boxology® Round 2

A more advanced guide to boxing. This is an excellent course for anyone who wants to teach more advanced pad work with clients. You will gain a deeper understanding on more advanced boxing techniques and training including boxing defence work, body punching and advanced footwork. It is a two-day course (1 day is online/1 day is face to face) and you will receive a qualification and accreditation needed to teach a more advanced boxing session once you have passed the course.
SEE WHAT YOU WILL LEARN BELOW

Boxology® Round 3

A course aimed at an already established boxing coach.
You will learn how to hold advanced pads for clients to help them get ready for
sparring. You will gain a deeper understanding on how to teach people how to spar safely against different opponents using advanced defence work, health and safety aspects for your clients, ethics and responsibilities of a coach in a sparring environment and getting a client ready for a fight. It is a two-day course (1 day is online/1 day is face to face) and you will receive a qualification and accreditation needed to teach a more advanced boxing session once you have passed the course.

By the end of Round 1 course, you will be able to:

  • Learn the most effective way to teach boxing skills correctly and be able to correct technique

  • Hold pads for clients whilst maintaining healthy joints and muscles so that no injuries occur to both parties

  • Wrap hands professionally and effectively

  • Teach appropriate warm up, cool down techniques and conditioning exercises

  • Learn communication skills and how to determine different ways of teaching

  • Understand the anatomy and physiology of a boxers body, so you can deliver effective sessions

  • Teach and create boxing combinations

  • Teach an excellent boxing session to a client safely and effectively

  • Receive the detailed Boxology® Round 1 book for reference after the course

  • Receive over 110 boxing technical videos for use after the course

  • Free 1 year STANDARD online membership

By the end of Round 2 course, you will be able to:

  • Organise and deliver more advanced boxing sessions, identify and correct technique

  • Teach advanced defence moves and footwork

  • Teach how to body punch effectively         

  • Teach more advanced boxing combinations

  • Teach and manage a group boxing class effectively

  • Wrap hands professionally for the more advanced boxer

  • Learn advanced information about how a boxers’ body works and how to get the best performance from a boxer

  • Learn about program design and periodisation

  • Recognised certification offering CPD points on passing the course

  • Receive the detailed Boxology® Round 2 book for reference after the course

  • Receive over 150 boxing technical videos for use after the course

  • Free 1 year STANDARD online membership

By the end of Round 3 course, you will be able to:

  • Organise and deliver advanced boxing sessions, ability to correct technique during sparring and in between rounds

  • Teach a boxer how to spar against different opponents (tall, southpaw, boxer, brawler) and get a boxer ready for a fight using sparring coaching

  • Teach advanced defence moves and skill set for sparring

  • Teach how to get out of trouble using defence and footwork

  • Understanding making weight and safely

  • Design an 8 week program to get a fighter ready to compete and why

  • Receive the detailed Boxology® Round 3 book for reference after the course

  • Receive over 200 boxing technical videos for use after the course

  • Free 1 year GOLD online membership

We also run private courses at venues if required.  Please contact to enquire.

 
 

Alex Slater – Brazilian Jiu Jitsu Coach: “I found the Boxology Round 1 course to be the perfect introduction to Boxing. It was delivered in a clear, methodical framework and has given me an in-depth understanding of not only the mechanics of throwing the punches but also, and perhaps most importantly for me, how to hold the pads correctly so punches can be thrown effectively and both pad holder and boxer avoid injury. Cathy and Greg are extremely knowledgeable and coach in a relaxing and fun manner while conveying the fundamental concepts in a clear and concise manner. I can’t wait for the intermediate course!”

Charlie Roche – Amateur Boxer: “Coming from a boxing background myself, I felt that boxology intricately covered the essential aspect to our sport. Cathy and Greg were both real fun to work with and bounce of each other effectively. This course has given me the solid ground work to coach the basics of boxing.”

Seb James – Fitness Manager/Third Space: “As someone who has been involved in combat sports in the past in the form of Judo, I was very excited to try my hand at a sport that will help me become a lethal weapon! Another reason for taking part in boxology is that boxing is extremely important in the PT world and is much sought after from clients. From the get-go the course was perfectly aimed at our mixed ability group, from complete novices to an experienced Muay Thai fighters. Greg and Cathy are fantastic instructors and showmen who keep the course interesting and everyone fully engaged. The information imparted from their vast knowledge is of a perfect level for this course, there is no fluff, only pertinent information that can be used practically with clients, it left myself and all of the other participants wanting more and excited to get onto the level 2 course. I would wholeheartedly recommend this course to anyone in the industry or looking to further their own knowledge. As the manager of a team of PT’s at Third Space, this course will be a go-to recommendation for my PT’s in order to make sure my team is the best in the industry.”

Cello Penda - Professional boxer: Southern Area Super Middleweight Champion/British and International Masters Champion: “The Boxology course is really good for beginners who want to learn the basics of boxing. It really helps that Cathy is an ex professional boxer as she can pass down her knowledge and real life experiences and has some great hints and tips. Both (Cathy and Greg) made us feel at ease and if we had any queries they made time for them. As a professional boxer myself, it got me out of using bad habits and better my teaching skills.”

 

Boxology® Books

 

Boxology® Round 1

The Round 1 book is available on Amazon both kindle and printed: It is comprehensive guide to boxing from the history, anatomy/physiology, injury prevention to the correct way to coach boxing technique and hold pads.  It's is an excellent book for anyone who wants to teach/learn correct boxing skills including basic footwork and combinations.

This book is for anyone who is interested in boxing from amateur boxers to professional boxers, martial artists to fitness boxers, sports coaches to personal trainers wanting to integrate boxing into their teaching practice.  

BUY ROUND 1 BOOKS ON AMAZON PAPERBACK, KINDLE OR IBOOKS BY CLICKING ON LINKS BELOW

 
 
 
 
 

Boxology® Round 2

The Boxology® Round 2 book is a more advanced guide to boxing and complements the Boxology® Round 1 book. It is advised you read the Boxology® Round 1 book first as this book only covers certain intermediate techniques.

It is the perfect book for anyone who wants to teach/learn more advanced boxing techniques. You will gain a deeper understanding on more advanced boxing techniques and training, including boxing defence work, body punching, advanced footwork and advanced strength and conditioning exercises to help prevent injury.

BUY ROUND 2 BOOKS ON AMAZON PAPERBACK, KINDLE OR IBOOKS BY CLICKING ON LINKS BELOW

Screen Shot 2019-06-18 at 18.43.54.png
 
 
 

Boxology® Company number 10523458